Green Sprout Forum 14: Your back is against the wall

28 day challenge: join us.

  1. Gratitude : write down three things you are gratitude.
  2. Journaling: What positive things are going on in your life.
  3. Exercise: at least 20 minutes a day.
  4. Meditation: at least 10 minutes a day
  5. Random Acts of Kindness: thank someone and show appreciation.

Green Sprout Forum: Live and free for one week. Shows over one week are archived at Green Sprout Plus.

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