7 Ways To Break A Habit

Do you find yourself in a pattern in which you do things (or, for that matter, think thoughts) that drive yourself up a wall?  (“How to I stop doing this?!  Now!!”)

Not long ago, I came upon Dragos Roua’s website.  It is chock-full of great, practical ideas on how best to make minor, yet substantive, changes in how we interact with the most important person in our lives: ourselves.

Here’s to your self-improvement.




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