Not What Gregory Hines Would Have Done, But Highly Effective, Nonetheless

For the last few years, off-and-on (mostly off, I admit), I have practiced something called Tapping.  Tapping is part of the Emotional Freedom Technique.  In this, one taps on certain energy points on the body, while declaring self-acceptance, or affirmation.  It is, as far as I understand, largely based on acupuncture.

You might find it well worth your while to take a few minutes to educate yourself on Emotional Freedom Technique, and Tapping.

 

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